News & Events

November 23, 2025

Free Screening Sessions at Truxton Fitness 3 Year Anniversary Event

Celebrating Partnership and Community Wellness

Body Mechanics teamed up with partners at Truxton Fitness to celebrate their 3rd anniversary at Trident Park with complimentary physical screenings.

October 8, 2025

Workplace Wellness and Ergonomics Sessions at Computime LTD

Promoting Movement and Wellness in the Workplace

Body Mechanics partnered with Computime LTD to deliver comprehensive mobility awareness sessions designed to combat the challenges of sedentary office work.

September 3, 2025

Hybrid Athlete or Functional Human?

What do you Want to be?

Join us for an insightful discussion on the intersection of athletic performance and functional human movement.